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An Update from Lee —

The last full week of the month-long challenge now closes in, and with over 160 miles on foot clocked, it’s a time to reflect.

Taking on the daily commute on foot, covering roughly between 3.5 and 10 miles a day minimises other risks such as COVID, as well as save money.

Hopefully this will provide a springboard, adopting the new daily routine, to a healthier lifestyle.