SHARON has earned 6 badges so far. Which one will you earn next?
This is equivalent to 80 doughnuts.
Find out how we calculate thisWhere journeys replaced another mode of transport, SHARON has used this many extra calories:
20,217Compared with making the same journeys by car, SHARON has saved on CO2
3kg
Do 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Burn 20,000 calories during the challenge
Target completed Good work!
Compared with making the same journeys by car, SHARON has saved
£5.96We've all loved the SWJ challenge of 2022, And would like to thank you to all your crew, Some may have encouraged others to join in the fun, By swapping their car for a walk, cycle, scoot or run, Over 1900 people in Scotland signed up, that's a fact! I wonder what the change has been and the biggest impact, Can't wait to see the results at the end, And another email for the next challenge to attend! BIG HUGS, SHARON X